Enrollment in split classes does NOT guarantee completion of one or both levels. Preschool 1: These preschoolers learn to get in and out of the water safely. They’ll learn to move safely in shallow water and use a lifejacket to be comfortable with their floats and glides. Equivalent to Red Cross Preschool Sea Otter Preschool 2: These youngsters will explore the water, learning to submerge and exhale underwater. Buoyant aids will help them discover rollovers, glides, and flutter kicks. Equivalent to Red Cross Preschool Salamander.

Swimmer 1: These beginner swimmers develop foundational swimming skills and gain confidence in the water. Skills include breath control, submersion, front and back floats, glides, and opening eyes underwater. Treading water is learnt in a lifejacket to learn the basic movements first. They also will learn flutter kick with a kickboard and add that flutter kick to a basic front crawl while wearing a lifejacket. Equivalent to Red Cross Swim Kids Level 1 Swimmer 2: Swimmers will gain comfort in deeper water (over swimmers head) and learn treading water without a lifejacket. Swimmers will be challenged by the introduction of various skills, including flutter kick on their front, back, and side, vertical whip kick with an aid, and swimming front crawl and back crawl for 10 m. Swimmers will get to work on their Swim to Survive skills and be introduced to interval training. Equivalent to Red Cross Swim Kids Level 2/3 If you are unsure of which level to enroll in, please select the lower level

Swimmers will move from beginner to intermediate swimming level. Swimmers will complete standing dives, tread water for 1 minute, and work towards being able to swim underwater for 5 m. Swimmers will achieve the Swim to Survive standard by being able to roll into deep water, tread water for 1 minute, and swim 50m. In addition to improving their front crawl, back crawl, and whip kick, swimmers will be introduced to breaststroke.

Enrollment in a split class does NOT ensure completion of one or all levels! Enriched training for those who are ready to go beyond learning to swim. Rookie Patrol features the development of front crawl, back crawl, and breaststroke over 50m each, timed 100m swims, and 350m workouts. A work-hard/play-hard approach develops swimming strength and efficiency, with an emphasis on personal responsibility for water-smart behaviour. Equivalent to Red Cross Swim Kids Level 10. Ranger Patrol: Enriched training for those ready to go beyond learning to swim. Ranger patrol features development of front crawl, back crawl and breaststroke over 75m each, a 100m lifesaving medley and timed 200m swims. Star Patrol: An excellent preparation for the Bronze Star award, Star Patrol demands good physical conditioning and lifesaving judgment. Participants develop lifesaving and first aid skills; further refine front crawl, back crawl and breaststroke over 100m each; and complete 600 m workouts and a 300 m timed swim

Swimmers will make a splash with their kneeling dives and forward roll entries. Swimmers will be challenged with the introduction to more difficult (but fun) skills such as handstands in shallow water and in front somersaults (in water). Increased time and distance components are incorporated for skills learned such as flutter kick on front and back, whip kick on back, front and back crawl, and interval training.

Registration in a split class does NOT ensure successful completion of one or all levels!! The Parent & Tot program structures in-water interaction between parents and children to stress the importance of play in developing water-positive attitudes and skills. Parent & Tot 1: 4-12 months old. In this level, babies and their caregivers work on entering and exiting the water safely, readiness for submersion, and front floats, back floats, and PFDs. Parent & Tot 2: 12-24 months old. In this level, babies and their caregivers work on entry from a sitting position, getting their face wet and in water, attempting to recover an object below the surface, front floats, back floats, kicks, and surface passes with continuous contact. Parent & Tot 3: At 2-3 years, these almost independent toddlers are ready to explore. In this level, they will be learning and practicing getting in, getting out, going under, and floating, all under the watchful eye of their parents and instructor.

Split classes DO NOT guarantee completion of one or both levels. Preschool 4: These capable preschoolers will strengthen their flutter kicks and try swimming a front crawl. They’ll start to learn how to support themselves in deep water, and in the end, they’ll do solo jumps and side rolls into deep water. Their lifejacket will support them while they learn to tread water and swim to safety (7 m) in the deep end. Equivalent to Red Cross Preschool Crocodile. Preschool 5: These skilled and independent youngsters will master short swims doing front crawl and back crawl (5 m). They are ready to take on a forward roll into deep water with their lifejacket on and tread water without the extra support. Here, they will get their first chance to try whip kick and fitness training. Equivalent to Red Cross Preschool Whale.

These preschoolers will master their floats, glides, and short swims on their front and back (3 m). They’ll be able to pick up objects from waist-deep water and use their lifejackets to jump and roll into the deep end. Equivalent to Red Cross Preschool Sunfish.

These preschoolers learn to get in and out of the water safely. They’ll learn to move safely in shallow water and use a lifejacket to be comfortable with their floats and glides. Equivalent to Red Cross Preschool Sea Otter

These beginner swimmers develop foundational swimming skills and gain confidence in the water. Skills include breath control, submersion, front and back floats, glides, and opening eyes underwater. Treading water is learnt in a lifejacket to understand the basic movements first. They also will learn to flutter kick with a kickboard and add that flutter kick to an essential front crawl while wearing a lifejacket. Equivalent to Red Cross Swim Kids Level 1

Swimmer 1: These beginner swimmers develop foundational swimming skills and gain confidence in the water. Skills include breath control, submersion, front and back floats, glides, and opening eyes underwater. Treading water is learnt in a lifejacket to learn the basic movements first. They also will learn flutter kick with a kickboard and add that flutter kick to a basic front crawl while wearing a lifejacket. Equivalent to Red Cross Swim Kids Level 1 Swimmer 2: Swimmers will gain comfort in deeper water (over swimmers head) and learn treading water without a lifejacket. Swimmers will be challenged by the introduction of various skills, including flutter kick on their front, back, and side, vertical whip kick with an aid, and swimming front crawl and back crawl for 10 m. Swimmers will get to work on their Swim to Survive skills and be introduced to interval training. Equivalent to Red Cross Swim Kids Level 2/3 If you are unsure of which level to enroll in, please select the lower level

These youngsters will explore the water, learning to submerge and exhale underwater. Buoyant aids help them discover rollovers, glides and flutter kicks. Equivalent to Red Cross Preschool Salamander

Swimmers will be challenged with a whole new set of skills; shallow dives, tuck jumps (cannonball entries), eggbeater kick, and backward somersaults (in water). Technique and endurance will also receive greater focus as swimmers will need to complete longer distance swims and interval training sessions for all their strokes. Equivalent to Red Cross Swim Kids Level 8

At the final level in the Swimmer program, swimmers will build up their advanced skill set. They will work towards mastering stride entries, compact jumps, and lifesaving kicks. They will also refine their strokes to increase their swimming strength, power, and endurance—critical for success in the 300 m workout required to complete the level. Equivalent to Red Cross Swim Kids Level 9

Swimmers will gain comfort in deeper water (over swimmers’ heads) and learn to tread water without a lifejacket. They will be challenged by the introduction of various skills, including flutter kick on their front, back, and side, vertical whip kick with an aid, and swimming front crawl and back crawl for 10 m. Swimmers will work on their swim-to-survive skills and be introduced to interval training. Equivalent to Red Cross Swim Kids Level 2/3 If you are unsure of which level to enroll in, please select the lower level.

You are registering for the 4:00 pm - 4:30 pm slot for June Privates. Private lessons are available for swimmers of all ages and levels. Work one on one with instructors. If you have any questions or concerns, don’t hesitate to contact the Aquatics Manager at 306-563-6447.

You are registering for the 4:35 pm - 5:05 pm slot for June Privates. Private lessons are available for swimmers of all ages and levels. Work one on one with instructors. If you have any questions or concerns, don’t hesitate to contact the Aquatics Manager at 306-563-6447.

You are registering for the 5:10 pm - 5:40 pm slot for June Privates. Private lessons are available for swimmers of all ages and levels. Work one on one with instructors. If you have any questions or concerns, don’t hesitate to contact the Aquatics Manager at 306-563-6447.

You are registering for the 5:45 pm - 6:15 pm slot for June Privates. Private lessons are available for swimmers of all ages and levels. Work one on one with instructors. If you have any questions or concerns, don’t hesitate to contact the Aquatics Manager at 306-563-6447.

You are registering for the 6:20 pm - 6:50 pm slot for June Privates. Private lessons are available for swimmers of all ages and levels. Work one on one with instructors. If you have any questions or concerns, don’t hesitate to contact the Aquatics Manager at 306-563-6447.

These preschoolers learn to get in and out of the water safely. They’ll learn to move safely in shallow water and use a lifejacket to be comfortable with their floats and glides. Equivalent to Red Cross Preschool Sea Otter

Swimmer 1: These beginner swimmers develop foundational swimming skills and gain confidence in the water. Skills include breath control, submersion, front and back floats, glides, and opening eyes underwater. Treading water is learnt in a lifejacket to learn the basic movements first. They also will learn flutter kick with a kickboard and add that flutter kick to a basic front crawl while wearing a lifejacket. Equivalent to Red Cross Swim Kids Level 1 Swimmer 2: Swimmers will gain comfort in deeper water (over swimmers head) and learn treading water without a lifejacket. Swimmers will be challenged by the introduction of various skills, including flutter kick on their front, back, and side, vertical whip kick with an aid, and swimming front crawl and back crawl for 10 m. Swimmers will get to work on their Swim to Survive skills and be introduced to interval training. Equivalent to Red Cross Swim Kids Level 2/3 If you are unsure of which level to enroll in, please select the lower level

Swimmers will be challenged with a whole new set of skills; shallow dives, tuck jumps (cannonball entries), eggbeater kick, and backward somersaults (in water). Technique and endurance will also receive greater focus as swimmers will need to complete longer distance swims and interval training sessions for all their strokes. Equivalent to Red Cross Swim Kids Level 8

Registration in a split class does NOT ensure successful completion of one or all levels!! The Parent & Tot program structures in-water interaction between parents and children to stress the importance of play in developing water-positive attitudes and skills. Parent & Tot 1: 4-12 months old. In this level, babies and their caregivers work on entering and exiting the water safely, readiness for submersion, and front floats, back floats, and PFDs. Parent & Tot 2: 12-24 months old. In this level, babies and their caregivers work on entry from a sitting position, getting their face wet and in water, attempting to recover an object below the surface, front floats, back floats, kicks, and surface passes with continuous contact. Parent & Tot 3: At 2-3 years, these almost independent toddlers are ready to explore. In this level, they will be learning and practicing getting in, getting out, going under, and floating, all under the watchful eye of their parents and instructor.

Enrollment in a split class does NOT ensure completion of one or all levels! Enriched training for those who are ready to go beyond learning to swim. Rookie Patrol features the development of front crawl, back crawl, and breaststroke over 50m each, timed 100m swims, and 350m workouts. A work-hard/play-hard approach develops swimming strength and efficiency, with an emphasis on personal responsibility for water-smart behaviour. Equivalent to Red Cross Swim Kids Level 10. Ranger Patrol: Enriched training for those ready to go beyond learning to swim. Ranger patrol features development of front crawl, back crawl and breaststroke over 75m each, a 100m lifesaving medley and timed 200m swims. Star Patrol: An excellent preparation for the Bronze Star award, Star Patrol demands good physical conditioning and lifesaving judgment. Participants develop lifesaving and first aid skills; further refine front crawl, back crawl and breaststroke over 100m each; and complete 600 m workouts and a 300 m timed swim

Swimmers will make a splash with their kneeling dives and forward roll entries. Swimmers will be challenged with the introduction to more difficult (but fun) skills such as handstands in shallow water and in front somersaults (in water). Increased time and distance components are incorporated for skills learned such as flutter kick on front and back, whip kick on back, front and back crawl, and interval training.

These preschoolers will master their floats, glides, and short swims on their front and back (3 m). They’ll be able to pick up objects from waist-deep water and use their lifejackets to jump and roll into the deep end. Equivalent to Red Cross Preschool Sunfish.

Enrollment in split classes does NOT guarantee completion of one or both levels. Preschool 1: These preschoolers learn to get in and out of the water safely. They’ll learn to move safely in shallow water and use a lifejacket to be comfortable with their floats and glides. Equivalent to Red Cross Preschool Sea Otter Preschool 2: These youngsters will explore the water, learning to submerge and exhale underwater. Buoyant aids will help them discover rollovers, glides, and flutter kicks. Equivalent to Red Cross Preschool Salamander.

Split classes DO NOT guarantee completion of one or both levels. Preschool 4: These capable preschoolers will strengthen their flutter kicks and try swimming a front crawl. They’ll start to learn how to support themselves in deep water, and in the end, they’ll do solo jumps and side rolls into deep water. Their lifejacket will support them while they learn to tread water and swim to safety (7 m) in the deep end. Equivalent to Red Cross Preschool Crocodile. Preschool 5: These skilled and independent youngsters will master short swims doing front crawl and back crawl (5 m). They are ready to take on a forward roll into deep water with their lifejacket on and tread water without the extra support. Here, they will get their first chance to try whip kick and fitness training. Equivalent to Red Cross Preschool Whale.

These beginner swimmers develop foundational swimming skills and gain confidence in the water. Skills include breath control, submersion, front and back floats, glides, and opening eyes underwater. Treading water is learnt in a lifejacket to understand the basic movements first. They also will learn to flutter kick with a kickboard and add that flutter kick to an essential front crawl while wearing a lifejacket. Equivalent to Red Cross Swim Kids Level 1

Swimmer 1: These beginner swimmers develop foundational swimming skills and gain confidence in the water. Skills include breath control, submersion, front and back floats, glides, and opening eyes underwater. Treading water is learnt in a lifejacket to learn the basic movements first. They also will learn flutter kick with a kickboard and add that flutter kick to a basic front crawl while wearing a lifejacket. Equivalent to Red Cross Swim Kids Level 1 Swimmer 2: Swimmers will gain comfort in deeper water (over swimmers head) and learn treading water without a lifejacket. Swimmers will be challenged by the introduction of various skills, including flutter kick on their front, back, and side, vertical whip kick with an aid, and swimming front crawl and back crawl for 10 m. Swimmers will get to work on their Swim to Survive skills and be introduced to interval training. Equivalent to Red Cross Swim Kids Level 2/3 If you are unsure of which level to enroll in, please select the lower level

Swimmers will gain comfort in deeper water (over swimmers’ heads) and learn to tread water without a lifejacket. They will be challenged by the introduction of various skills, including flutter kick on their front, back, and side, vertical whip kick with an aid, and swimming front crawl and back crawl for 10 m. Swimmers will work on their swim-to-survive skills and be introduced to interval training.

At the final level in the Swimmer program, swimmers will build up their advanced skill set. They will work towards mastering stride entries, compact jumps, and lifesaving kicks. They will also refine their strokes to increase their swimming strength, power, and endurance—critical for success in the 300 m workout required to complete the level. Equivalent to Red Cross Swim Kids Level 9

Swimmers will move from beginner to intermediate swimming level. Swimmers will complete standing dives, tread water for 1 minute, and work towards being able to swim underwater for 5 m. Swimmers will achieve the Swim to Survive standard by being able to roll into deep water, tread water for 1 minute, and swim 50m. In addition to improving their front crawl, back crawl, and whip kick, swimmers will be introduced to breaststroke.

These youngsters will explore the water, learning to submerge and exhale underwater. Buoyant aids help them discover rollovers, glides and flutter kicks. Equivalent to Red Cross Preschool Salamander

Enrollment in split class does NOT ensure completion of one or both levels! Swimmer 4: Swimmers will move from beginner to intermediate swimming level. Swimmers will complete standing dives, tread water for 1 minute, and work towards being able to swim underwater for 5 m. Swimmers will achieve the Swim to Survive standard by being able to roll into deep water, tread water for 1 minute, and swim 50m. In addition to improving their front crawl, back crawl, and whip kick, swimmers will be introduced to breaststroke. Equivalent to Red Cross Swim Kids Level 6/7 Swimmer 5: Swimmers will be challenged with a whole new set of skills: shallow dives, tuck jumps (cannonball entries), eggbeater kicks, and backward somersaults (in water). Technique and endurance will also receive greater focus as swimmers will need to complete longer distance swims and interval training sessions for all their strokes. Equivalent to Red Cross Swim Kids Level 8

Enrollment in split classes does NOT guarantee completion of one or both levels. Preschool 1: These preschoolers learn to get in and out of the water safely. They’ll learn to move safely in shallow water and use a lifejacket to be comfortable with their floats and glides. Equivalent to Red Cross Preschool Sea Otter Preschool 2: These youngsters will explore the water, learning to submerge and exhale underwater. Buoyant aids will help them discover rollovers, glides, and flutter kicks. Equivalent to Red Cross Preschool Salamander.

Enrolling in this course does not guarantee a pass in both levels. This is a split course for children wanting to enroll in swimmer 1 or swimmer 2. This is a two week course with sessions 30 minutes long each.

You are registering for the 8:30 am - 9:00 am slot for July Privates #1. Private lessons are available for swimmers of all ages and levels. Work one on one with instructors. If you have any questions or concerns, don't hesitate to get in touch with the Aquatics Manager at 306-563-6447

You are registering for the 9:05 am - 9:35 am slot for July Privates #1. Private lessons are available for swimmers of all ages and levels. Work one on one with instructors. If you have any questions or concerns, don’t hesitate to get in touch with the Aquatics Manager at 306-563-6447

You are registering for the 9:40 am - 10:10 am slot for July Privates #1. Private lessons are available for swimmers of all ages and levels. Work one on one with instructors. If you have any questions or concerns, don’t hesitate to get in touch with the Aquatics Manager at 306-563-6447

You are registering for the 10:15 am - 10:45 am slot for July Privates #1. Private lessons are available for swimmers of all ages and levels. Work one on one with instructors. If you have any questions or concerns, don’t hesitate to get in touch with the Aquatics Manager at 306-563-6447

You are registering for the 10:50 am - 11:20 am slot for July Privates #1. Private lessons are available for swimmers of all ages and levels. Work one on one with instructors. If you have any questions or concerns, don’t hesitate to get in touch with the Aquatics Manager at 306-563-6447

You are registering for the 11:25 am - 11:55 am slot for July Privates #1. Private lessons are available for swimmers of all ages and levels. Work one on one with instructors. If you have any questions or concerns, don’t hesitate to get in touch with the Aquatics Manager at 306-563-6447

These preschoolers learn to get in and out of the water safely. They’ll learn to move safely in shallow water and use a lifejacket to be comfortable with their floats and glides. Equivalent to Red Cross Preschool Sea Otter

Swimmer 1: These beginner swimmers develop foundational swimming skills and gain confidence in the water. Skills include breath control, submersion, front and back floats, glides, and opening eyes underwater. Treading water is learnt in a lifejacket to learn the basic movements first. They also will learn flutter kick with a kickboard and add that flutter kick to a basic front crawl while wearing a lifejacket. Equivalent to Red Cross Swim Kids Level 1 Swimmer 2: Swimmers will gain comfort in deeper water (over swimmers head) and learn treading water without a lifejacket. Swimmers will be challenged by the introduction of various skills, including flutter kick on their front, back, and side, vertical whip kick with an aid, and swimming front crawl and back crawl for 10 m. Swimmers will get to work on their Swim to Survive skills and be introduced to interval training. Equivalent to Red Cross Swim Kids Level 2/3 If you are unsure of which level to enroll in, please select the lower level

Swimmers will be challenged with a whole new set of skills; shallow dives, tuck jumps (cannonball entries), eggbeater kick, and backward somersaults (in water). Technique and endurance will also receive greater focus as swimmers will need to complete longer distance swims and interval training sessions for all their strokes. Equivalent to Red Cross Swim Kids Level 8

Registration in a split class does NOT ensure successful completion of one or all levels!! The Parent & Tot program structures in-water interaction between parents and children to stress the importance of play in developing water-positive attitudes and skills. Parent & Tot 1: 4-12 months old. In this level, babies and their caregivers work on entering and exiting the water safely, readiness for submersion, and front floats, back floats, and PFDs. Parent & Tot 2: 12-24 months old. In this level, babies and their caregivers work on entry from a sitting position, getting their face wet and in water, attempting to recover an object below the surface, front floats, back floats, kicks, and surface passes with continuous contact. Parent & Tot 3: At 2-3 years, these almost independent toddlers are ready to explore. In this level, they will be learning and practicing getting in, getting out, going under, and floating, all under the watchful eye of their parents and instructor.

Enrollment in a split class does NOT ensure completion of one or all levels! Enriched training for those who are ready to go beyond learning to swim. Rookie Patrol features the development of front crawl, back crawl, and breaststroke over 50m each, timed 100m swims, and 350m workouts. A work-hard/play-hard approach develops swimming strength and efficiency, with an emphasis on personal responsibility for water-smart behaviour. Equivalent to Red Cross Swim Kids Level 10. Ranger Patrol: Enriched training for those ready to go beyond learning to swim. Ranger patrol features development of front crawl, back crawl and breaststroke over 75m each, a 100m lifesaving medley and timed 200m swims. Star Patrol: An excellent preparation for the Bronze Star award, Star Patrol demands good physical conditioning and lifesaving judgment. Participants develop lifesaving and first aid skills; further refine front crawl, back crawl and breaststroke over 100m each; and complete 600 m workouts and a 300 m timed swim

Swimmers will make a splash with their kneeling dives and forward roll entries. Swimmers will be challenged with the introduction to more difficult (but fun) skills such as handstands in shallow water and in front somersaults (in water). Increased time and distance components are incorporated for skills learned such as flutter kick on front and back, whip kick on back, front and back crawl, and interval training.

These preschoolers will master their floats, glides, and short swims on their front and back (3 m). They’ll be able to pick up objects from waist-deep water and use their lifejackets to jump and roll into the deep end. Equivalent to Red Cross Preschool Sunfish.

Enrollment in split classes does NOT guarantee completion of one or both levels. Preschool 1: These preschoolers learn to get in and out of the water safely. They’ll learn to move safely in shallow water and use a lifejacket to be comfortable with their floats and glides. Equivalent to Red Cross Preschool Sea Otter Preschool 2: These youngsters will explore the water, learning to submerge and exhale underwater. Buoyant aids will help them discover rollovers, glides, and flutter kicks. Equivalent to Red Cross Preschool Salamander.

These beginner swimmers develop foundational swimming skills and gain confidence in the water. Skills include breath control, submersion, front and back floats, glides, and opening eyes underwater. Treading water is learnt in a lifejacket to understand the basic movements first. They also will learn to flutter kick with a kickboard and add that flutter kick to an essential front crawl while wearing a lifejacket. Equivalent to Red Cross Swim Kids Level 1

Swimmer 1: These beginner swimmers develop foundational swimming skills and gain confidence in the water. Skills include breath control, submersion, front and back floats, glides, and opening eyes underwater. Treading water is learnt in a lifejacket to learn the basic movements first. They also will learn flutter kick with a kickboard and add that flutter kick to a basic front crawl while wearing a lifejacket. Equivalent to Red Cross Swim Kids Level 1 Swimmer 2: Swimmers will gain comfort in deeper water (over swimmers head) and learn treading water without a lifejacket. Swimmers will be challenged by the introduction of various skills, including flutter kick on their front, back, and side, vertical whip kick with an aid, and swimming front crawl and back crawl for 10 m. Swimmers will get to work on their Swim to Survive skills and be introduced to interval training. Equivalent to Red Cross Swim Kids Level 2/3 If you are unsure of which level to enroll in, please select the lower level

Split classes DO NOT guarantee completion of one or both levels. Preschool 4: These capable preschoolers will strengthen their flutter kicks and try swimming a front crawl. They’ll start to learn how to support themselves in deep water, and in the end, they’ll do solo jumps and side rolls into deep water. Their lifejacket will support them while they learn to tread water and swim to safety (7 m) in the deep end. Equivalent to Red Cross Preschool Crocodile. Preschool 5: These skilled and independent youngsters will master short swims doing front crawl and back crawl (5 m). They are ready to take on a forward roll into deep water with their lifejacket on and tread water without the extra support. Here, they will get their first chance to try whip kick and fitness training. Equivalent to Red Cross Preschool Whale.

Swimmers will gain comfort in deeper water (over swimmers’ heads) and learn to tread water without a lifejacket. They will be challenged by the introduction of various skills, including flutter kick on their front, back, and side, vertical whip kick with an aid, and swimming front crawl and back crawl for 10 m. Swimmers will work on their swim-to-survive skills and be introduced to interval training.

At the final level in the Swimmer program, swimmers will build up their advanced skill set. They will work towards mastering stride entries, compact jumps, and lifesaving kicks. They will also refine their strokes to increase their swimming strength, power, and endurance—critical for success in the 300 m workout required to complete the level. Equivalent to Red Cross Swim Kids Level 9

Swimmers will move from beginner to intermediate swimming level. Swimmers will complete standing dives, tread water for 1 minute, and work towards being able to swim underwater for 5 m. Swimmers will achieve the Swim to Survive standard by being able to roll into deep water, tread water for 1 minute, and swim 50m. In addition to improving their front crawl, back crawl, and whip kick, swimmers will be introduced to breaststroke.

These youngsters will explore the water, learning to submerge and exhale underwater. Buoyant aids help them discover rollovers, glides and flutter kicks. Equivalent to Red Cross Preschool Salamander

Enrollment in split class does NOT ensure completion of one or both levels! Swimmer 4: Swimmers will move from beginner to intermediate swimming level. Swimmers will complete standing dives, tread water for 1 minute, and work towards being able to swim underwater for 5 m. Swimmers will achieve the Swim to Survive standard by being able to roll into deep water, tread water for 1 minute, and swim 50m. In addition to improving their front crawl, back crawl, and whip kick, swimmers will be introduced to breaststroke. Equivalent to Red Cross Swim Kids Level 6/7 Swimmer 5: Swimmers will be challenged with a whole new set of skills: shallow dives, tuck jumps (cannonball entries), eggbeater kicks, and backward somersaults (in water). Technique and endurance will also receive greater focus as swimmers will need to complete longer distance swims and interval training sessions for all their strokes. Equivalent to Red Cross Swim Kids Level 8

Enrollment in split classes does NOT guarantee completion of one or both levels. Preschool 1: These preschoolers learn to get in and out of the water safely. They’ll learn to move safely in shallow water and use a lifejacket to be comfortable with their floats and glides. Equivalent to Red Cross Preschool Sea Otter Preschool 2: These youngsters will explore the water, learning to submerge and exhale underwater. Buoyant aids will help them discover rollovers, glides, and flutter kicks. Equivalent to Red Cross Preschool Salamander.

Enrolling in this course does not guarantee a pass in both levels. This is a split course for children wanting to enroll in swimmer 1 or swimmer 2. This is a two week course with sessions 30 minutes long each.

You are registering for the 8:30 am - 9:00 am slot for August Privates #1. Private lessons are available for swimmers of all ages and levels. Work one on one with instructors. If you have any questions or concerns, don’t hesitate to contact the Aquatics Manager at 306-563-6447.

You are registering for the 9:05 am - 9:35 am slot for August Privates #1. Private lessons are available for swimmers of all ages and levels. Work one on one with instructors. If you have any questions or concerns, don’t hesitate to contact the Aquatics Manager at 306-563-6447.

You are registering for the 9:40 am - 10:10 am slot for August Privates #1. Private lessons are available for swimmers of all ages and levels. Work one-on-one with instructors. If you have any questions or concerns, don’t hesitate to contact the Aquatics Manager at 306-563-6447.

You are registering for the 10:15 am - 10:45 am slot for August Privates #1. Private lessons are available for swimmers of all ages and levels. Work one-on-one with instructors. If you have any questions or concerns, don’t hesitate to contact the Aquatics Manager at 306-563-6447.

You are registering for the 10:50 am - 11:20 am slot for August Privates #1. Private lessons are available for swimmers of all ages and levels. Work one-on-one with instructors. If you have any questions or concerns, don’t hesitate to contact the Aquatics Manager at 306-563-6447.

You are registering for the 11:25 am - 11:55 am slot for August Privates #1. Private lessons are available for swimmers of all ages and levels. Work one-on-one with instructors. If you have any questions or concerns, don’t hesitate to contact the Aquatics Manager at 306-563-6447.

These preschoolers learn to get in and out of the water safely. They’ll learn to move safely in shallow water and use a lifejacket to be comfortable with their floats and glides. Equivalent to Red Cross Preschool Sea Otter

Swimmer 1: These beginner swimmers develop foundational swimming skills and gain confidence in the water. Skills include breath control, submersion, front and back floats, glides, and opening eyes underwater. Treading water is learnt in a lifejacket to learn the basic movements first. They also will learn flutter kick with a kickboard and add that flutter kick to a basic front crawl while wearing a lifejacket. Equivalent to Red Cross Swim Kids Level 1 Swimmer 2: Swimmers will gain comfort in deeper water (over swimmers head) and learn treading water without a lifejacket. Swimmers will be challenged by the introduction of various skills, including flutter kick on their front, back, and side, vertical whip kick with an aid, and swimming front crawl and back crawl for 10 m. Swimmers will get to work on their Swim to Survive skills and be introduced to interval training. Equivalent to Red Cross Swim Kids Level 2/3 If you are unsure of which level to enroll in, please select the lower level

Swimmers will be challenged with a whole new set of skills; shallow dives, tuck jumps (cannonball entries), eggbeater kick, and backward somersaults (in water). Technique and endurance will also receive greater focus as swimmers will need to complete longer distance swims and interval training sessions for all their strokes. Equivalent to Red Cross Swim Kids Level 8

Registration in a split class does NOT ensure successful completion of one or all levels!! The Parent & Tot program structures in-water interaction between parents and children to stress the importance of play in developing water-positive attitudes and skills. Parent & Tot 1: 4-12 months old. In this level, babies and their caregivers work on entering and exiting the water safely, readiness for submersion, and front floats, back floats, and PFDs. Parent & Tot 2: 12-24 months old. In this level, babies and their caregivers work on entry from a sitting position, getting their face wet and in water, attempting to recover an object below the surface, front floats, back floats, kicks, and surface passes with continuous contact. Parent & Tot 3: At 2-3 years, these almost independent toddlers are ready to explore. In this level, they will be learning and practicing getting in, getting out, going under, and floating, all under the watchful eye of their parents and instructor.

Enrollment in a split class does NOT ensure completion of one or all levels! Enriched training for those who are ready to go beyond learning to swim. Rookie Patrol features the development of front crawl, back crawl, and breaststroke over 50m each, timed 100m swims, and 350m workouts. A work-hard/play-hard approach develops swimming strength and efficiency, with an emphasis on personal responsibility for water-smart behaviour. Equivalent to Red Cross Swim Kids Level 10. Ranger Patrol: Enriched training for those ready to go beyond learning to swim. Ranger patrol features development of front crawl, back crawl and breaststroke over 75m each, a 100m lifesaving medley and timed 200m swims. Star Patrol: An excellent preparation for the Bronze Star award, Star Patrol demands good physical conditioning and lifesaving judgment. Participants develop lifesaving and first aid skills; further refine front crawl, back crawl and breaststroke over 100m each; and complete 600 m workouts and a 300 m timed swim

Swimmers will make a splash with their kneeling dives and forward roll entries. Swimmers will be challenged with the introduction to more difficult (but fun) skills such as handstands in shallow water and in front somersaults (in water). Increased time and distance components are incorporated for skills learned such as flutter kick on front and back, whip kick on back, front and back crawl, and interval training.

These preschoolers will master their floats, glides, and short swims on their front and back (3 m). They’ll be able to pick up objects from waist-deep water and use their lifejackets to jump and roll into the deep end. Equivalent to Red Cross Preschool Sunfish.

Enrollment in split classes does NOT guarantee completion of one or both levels. Preschool 1: These preschoolers learn to get in and out of the water safely. They’ll learn to move safely in shallow water and use a lifejacket to be comfortable with their floats and glides. Equivalent to Red Cross Preschool Sea Otter Preschool 2: These youngsters will explore the water, learning to submerge and exhale underwater. Buoyant aids will help them discover rollovers, glides, and flutter kicks. Equivalent to Red Cross Preschool Salamander.

Split classes DO NOT guarantee completion of one or both levels. Preschool 4: These capable preschoolers will strengthen their flutter kicks and try swimming a front crawl. They’ll start to learn how to support themselves in deep water, and in the end, they’ll do solo jumps and side rolls into deep water. Their lifejacket will support them while they learn to tread water and swim to safety (7 m) in the deep end. Equivalent to Red Cross Preschool Crocodile. Preschool 5: These skilled and independent youngsters will master short swims doing front crawl and back crawl (5 m). They are ready to take on a forward roll into deep water with their lifejacket on and tread water without the extra support. Here, they will get their first chance to try whip kick and fitness training. Equivalent to Red Cross Preschool Whale.

These beginner swimmers develop foundational swimming skills and gain confidence in the water. Skills include breath control, submersion, front and back floats, glides, and opening eyes underwater. Treading water is learnt in a lifejacket to understand the basic movements first. They also will learn to flutter kick with a kickboard and add that flutter kick to an essential front crawl while wearing a lifejacket. Equivalent to Red Cross Swim Kids Level 1

Swimmer 1: These beginner swimmers develop foundational swimming skills and gain confidence in the water. Skills include breath control, submersion, front and back floats, glides, and opening eyes underwater. Treading water is learnt in a lifejacket to learn the basic movements first. They also will learn flutter kick with a kickboard and add that flutter kick to a basic front crawl while wearing a lifejacket. Equivalent to Red Cross Swim Kids Level 1 Swimmer 2: Swimmers will gain comfort in deeper water (over swimmers head) and learn treading water without a lifejacket. Swimmers will be challenged by the introduction of various skills, including flutter kick on their front, back, and side, vertical whip kick with an aid, and swimming front crawl and back crawl for 10 m. Swimmers will get to work on their Swim to Survive skills and be introduced to interval training. Equivalent to Red Cross Swim Kids Level 2/3 If you are unsure of which level to enroll in, please select the lower level

Swimmers will gain comfort in deeper water (over swimmers’ heads) and learn to tread water without a lifejacket. They will be challenged by the introduction of various skills, including flutter kick on their front, back, and side, vertical whip kick with an aid, and swimming front crawl and back crawl for 10 m. Swimmers will work on their swim-to-survive skills and be introduced to interval training.

At the final level in the Swimmer program, swimmers will build up their advanced skill set. They will work towards mastering stride entries, compact jumps, and lifesaving kicks. They will also refine their strokes to increase their swimming strength, power, and endurance—critical for success in the 300 m workout required to complete the level. Equivalent to Red Cross Swim Kids Level 9

Swimmers will move from beginner to intermediate swimming level. Swimmers will complete standing dives, tread water for 1 minute, and work towards being able to swim underwater for 5 m. Swimmers will achieve the Swim to Survive standard by being able to roll into deep water, tread water for 1 minute, and swim 50m. In addition to improving their front crawl, back crawl, and whip kick, swimmers will be introduced to breaststroke.

These youngsters will explore the water, learning to submerge and exhale underwater. Buoyant aids help them discover rollovers, glides and flutter kicks. Equivalent to Red Cross Preschool Salamander

Enrollment in split class does NOT ensure completion of one or both levels! Swimmer 4: Swimmers will move from beginner to intermediate swimming level. Swimmers will complete standing dives, tread water for 1 minute, and work towards being able to swim underwater for 5 m. Swimmers will achieve the Swim to Survive standard by being able to roll into deep water, tread water for 1 minute, and swim 50m. In addition to improving their front crawl, back crawl, and whip kick, swimmers will be introduced to breaststroke. Equivalent to Red Cross Swim Kids Level 6/7 Swimmer 5: Swimmers will be challenged with a whole new set of skills: shallow dives, tuck jumps (cannonball entries), eggbeater kicks, and backward somersaults (in water). Technique and endurance will also receive greater focus as swimmers will need to complete longer distance swims and interval training sessions for all their strokes. Equivalent to Red Cross Swim Kids Level 8

Enrollment in split classes does NOT guarantee completion of one or both levels. Preschool 1: These preschoolers learn to get in and out of the water safely. They’ll learn to move safely in shallow water and use a lifejacket to be comfortable with their floats and glides. Equivalent to Red Cross Preschool Sea Otter Preschool 2: These youngsters will explore the water, learning to submerge and exhale underwater. Buoyant aids will help them discover rollovers, glides, and flutter kicks. Equivalent to Red Cross Preschool Salamander.

Swimmer 1: These beginner swimmers develop foundational swimming skills and gain confidence in the water. Skills include breath control, submersion, front and back floats, glides, and opening eyes underwater. Treading water is learnt in a lifejacket to learn the basic movements first. They also will learn flutter kick with a kickboard and add that flutter kick to a basic front crawl while wearing a lifejacket. Equivalent to Red Cross Swim Kids Level 1 Swimmer 2: Swimmers will gain comfort in deeper water (over swimmers head) and learn treading water without a lifejacket. Swimmers will be challenged by the introduction of various skills, including flutter kick on their front, back, and side, vertical whip kick with an aid, and swimming front crawl and back crawl for 10 m. Swimmers will get to work on their Swim to Survive skills and be introduced to interval training. Equivalent to Red Cross Swim Kids Level 2/3 If you are unsure of which level to enroll in, please select the lower level

You are registering for the 8:30 am - 9:00 am slot for August Privates #2. Private lessons are available for swimmers of all ages and levels. Work one-on-one with instructors. If you have any questions or concerns, don’t hesitate to contact the Aquatics Manager at 306-563-6447.

You are registering for the 9:05 am - 9:35 am slot for August Privates #2. Private lessons are available for swimmers of all ages and levels. Work one-on-one with instructors. If you have any questions or concerns, don’t hesitate to contact the Aquatics Manager at 306-563-6447.

You are registering for the 9:40 am - 10:10 am slot for August Privates #2. Private lessons are available for swimmers of all ages and levels. Work one-on-one with instructors. If you have any questions or concerns, don’t hesitate to contact the Aquatics Manager at 306-563-6447.

You are registering for the 10:15 am - 10:45 am slot for August Privates #2. Private lessons are available for swimmers of all ages and levels. Work one-on-one with instructors. If you have any questions or concerns, don’t hesitate to contact the Aquatics Manager at 306-563-6447.

You are registering for the 10:50 am - 11:20 am slot for August Privates #2. Private lessons are available for swimmers of all ages and levels. Work one-on-one with instructors. If you have any questions or concerns, don’t hesitate to contact the Aquatics Manager at 306-563-6447.

You are registering for the 11:25 am - 11:55 am slot for August Privates #2. Private lessons are available for swimmers of all ages and levels. Work one-on-one with instructors. If you have any questions or concerns, don’t hesitate to contact the Aquatics Manager at 306-563-6447.